Monthly Archives: July 2023

July 27, 2023 – What Can Be Found In Psychology’s ‘Secular Meditation’?

   What can be found in in the ‘search for self’?

Today’s Post

Last week we saw in some detail how the approach developed by Carl Rogers was applied in his ‘guided inner search’ (our ‘secular meditation’) and how it resonated with Teilhard’s insistence that the personal core within us was an individual manifestation of the cosmic uplifting of all things, the energy of the ‘first cause’ working within us as within all things.

This week we will look a little deeper into how Rogers observed the finding of this inner core as he participated in the client’s emerging ability to cooperate with it.

What Rogers Found in His Clinical Experience

In Rogers’ clinical experience, he conducted many psychological surveys in which he observed the following changes taking place in his “clients” as they undergo therapy:

– The individual becomes more integrated as well as more effective

– Fewer of the characteristics are shown which are usually termed neurotic or psychotic, and more of the healthy, well-functioning person

– The perception of self changes and becomes more realistic

– They become more like the person they wish to be, and value themselves more highly

– They are more self-confident and self-directing

– They have a better understanding of themselves, become open to experience, and deny or represses less of their experience

– They become more accepting in their attitudes towards others, seeing others as more like themselves

Rogers saw the role of the therapist as “facilitating” these changes, fostering them by way of offering the client a relationship in which the client can feel safe enough to discover the value of the person that Kierkegaard believed “to be that self that one truly is”.

Rogers used the results seen in his clinical experience to articulate the steps which clients undergo as they become more aware of themselves and increasingly ready to cooperate with the energies of their lives.  He saw the following things happening in such a person:

– Feelings evolve from being remote and un-owned to fearlessly experienced in the immediate present

– Experiences evolve from very remote and meaningless to immediate, and as an acceptable referent for accurate meaning

– Congruence between experience and awareness becomes more complete as experience becomes safer

– Communication becomes clearer as the internal connection between feelings, experiences and awareness improves

– Problems become recognized, understood, and owned

– As experiences are perceived as a trustworthy guide to behavior in relationships, the danger perceived in relationships is lessened

The Person that Emerges From Assisted ‘Secular Meditation’

In general, Rogers saw the maturing person as

– Increasingly open to experience, which permits less defensiveness

– Increasingly “existential”; living more fully in each moment, in touch with experiences and feelings

– Increasingly trusting of his own organism, able to trust feelings and experiences

– Increasingly able to function more completely

So, against the Freudian belief that human persons are basically irrational, and that their impulses, if not controlled will lead to the destruction of others and self, Rogers saw the human person as capable of becoming freer, less defined by the past and more open to the future as he grows.  Since the basic nature of the human person is now seen as constructive and trustworthy, as he matures the person will become more creative and live more constructively.

The relationship that Rogers sees as necessary between the client and therapist is very like that seen in the mature love between human persons.  As Rogers asserts, echoing Teilhard,

“There seems every reason to hypothesize that the therapeutic relationship is only one instance of interpersonal relations, and that the same lawfulness governs all such relationships.”

   Every human relationship touches on some aspect of the characteristics that Rogers identifies in the process of “becoming a person”.  In all relationships, from the most intimate to the most fraternal, such skills as management and expression of feelings, owning of experience, congruence between experience and awareness, clarity of communication, responsibility for behavior and honesty manifest themselves in patience, empathy, and tolerance.  In all relationships, when we are welcomed into an accepting environment, we are able to move a little closer to “being that person that we are”, and when we welcome another in the same way, their own “becoming” is invited.

The Existentialists and Teilhard

The new perspective pioneered by the existentialists can be seen in the focus of Teilhard’s ‘lens’ onto

the human person as a product of evolution.   This insight itself comes from the emerging concept of general evolution in human thinking precipitated by the scientific discoveries of Cosmic “size”, “duration” and “unfolding”.  To begin to understand everything “in the process of evolving” can be interpreted as seeing everything “in the process of becoming”, since each step in evolution comes from ‘something’ becoming ‘something new’, and the new ‘something’ which results is more complex than its precedent.

Since the human person can be seen as simply the latest manifestation of this fundamental cosmic process, Teilhard asserts that we can expect the same dynamic to be working in our lives as well.  Each day offers us the opportunity to grow from the ‘someone’ that we are to a ‘new someone’ that we can become.  The new aspects of our person which emerge, if this growth is authentic, are consistent and congruent with the forces of the universe.  They are well articulated by Rogers and consistent with the positive expectations of the existentialists.

The Next Post

Next week we will recap where we have got to in our ‘Search for the Core of Personness’ or, In our vernacular, ’ Secular Meditation’.

July 20, 2023 – How Does Existential Psychology Reflect Teilhard’s Insights?

   How can Teilhard’s ‘lens of evolution’ bring psychology into sharper focus on human life? 

Today’s Post

Last week we saw how psychology has evolved from Freud’s analysis and diagnosis to a guided inner search for the authentic self and hence can be seen as a secular meditative experience.

This week we will explore one of the pivotal practitioners of such psychology to see how this ‘guided inner search’ can unfold and what can be expected from it.

Carl Rogers

Dr. Carl Rogers was one of the psychologists who was key to the evolution of psychology from Freud’s analysis and diagnosis to a very personal level of psychotherapy which focuses on the guided inner search for self.  Rogers was one of the earliest psychologists to depart from the then-prevalent viewpoint that saw the therapist as a clinically objective analyst, sitting above and against the analyzed, translating the patient’s feelings and actions into prepackaged characteristics derived by Freud such as libido, ego, and superego.

Rogers’ goal was to uncover hidden motivations and use the clarity of such insights to motivate clients to change their behavior, taking a decidedly different approach from Freud.  He speaks of his perspective in the introduction to his book, “On Becoming a Person”:

“It is about a client in my office who sits there by the corner of the desk, struggling to be himself, yet deathly afraid of being himself- striving to see his experience as it is, wanting to be that experience, and yet deeply fearful of the prospect.  I sit there with that client, facing him, participating in that struggle as deeply and sensitively as I am able.  I try to perceive his experience, and the meaning and the feeling and the taste and the flavor that it has for him.  I bemoan my very human fallibility in understanding that client, and the occasional failures to see life as it appears to him, failures which fall like heavy objects across the intricate, delicate web of growth which is taking place.  I rejoice at the privilege of being a midwife to a new personality- as I stand by with awe at the emergence of a self, a person, as I see a birth process in which I have had an important and facilitating part.”

   This is significantly different from the relationship that Freud formulates, as can be summarized by Rogers’ understanding of the role of the therapist:“How can I provide a relationship which this person may use for his own personal growth?”

instead of,

“How can I diagnose, treat, cure, or change this person?”

The goal of both approaches is treatment of the individual, but the methods and the implicit assumptions are clearly different.

Rogers echoes Teilhard’s ‘ontological’ insight into love when he states that

“Change appears to come about through experience in a relationship”.

   He states his overall hypothesis:

“If I can provide a certain type of relationship, the other person will discover within himself the capacity to use that relationship for growth, and change, and personal development will occur”.

   In Rogers’ approach, the therapist’s role changes from “analyst” to “facilitator”.  His approach changes from assuming that the person to be found is “dangerous” to recognizing it as “a reliable base for human growth”.

Rogers expands on this approach:

“The individual has within himself the capacity and the tendency, latent if not evident, to move forward to maturity.  In a suitable psychological climate this tendency is released and becomes actual rather than potential.  He sees this potential as evident in his capacity to understand those aspects of his life and of himself which are causing him pain and dissatisfaction.  This is an understanding which probes beneath his conscious knowledge of himself into those experiences which he has hidden from himself because of their threatening nature.  As a result, the person who emerges tends to reorganize his personality and his relationship to life in ways which are regarded as more mature.”

   Further,

“It is my hypothesis that in such a relationship the individual will reorganize himself at both the conscious and deeper levels of his personality in such a manner as to cope with life more constructively, more intelligently, and in a more socialized as well as a more satisfying way”.

   So, against the Freudian belief that man is basically irrational, and that his impulses, if not controlled will lead to the destruction of self and others, Rogers sees the human person as capable of becoming freer, less defined by the past and more open to the future as he grows.  Since the basic nature of the human person is constructive and trustworthy, as the person matures, he will become more creative and live more constructively.

How Is This ‘Meditation’?

We can see how the process described by Rogers is highly resonant with Teilhard’s description of his meditation from a few weeks ago.

Step 1: Recognizing the Facets of our Person

“…understanding those aspects of his life and of himself which are causing him pain and dissatisfaction.”

   This is exploration of the ‘scaffolding’ of his person: those influences which affect the development of personality: beliefs, faiths and fears but provide a degree of emotional safety.  Rogers describes how this difficult task can be facilitated by the therapist.

Step 2: Moving past the Safety of the Scaffolding

“Moving past those “experiences which he has hidden from himself because of their threatening nature”.

   Once the client begins to become aware of these ‘scaffoldings’, Rogers shows how the therapist can provide a safe way of exploring both the ways that the client is being inhibited by them as well as tactics to be employed in overcoming them.

Step 3: Encountering the Font of Our Consciousness

“…the other person will discover within himself the capacity to use that relationship for growth,”

   In Rogers’ insight, this process leads a client to realize that at his core, he is a trustworthy agent who can safely experience, own, and trust his emotions and insights.

Step 4: Using this insight to live a more complete life

“…the individual will reorganize himself at both the conscious and deeper levels of his personality in such a manner as to cope with life more constructively, more intelligently, and in a more socialized as well as a more satisfying way”.

   As Karen Armstrong puts it, such a person ‘inhabits his humanity more fully”

The Next Post

Having established the perspective of seeing the basic human self as constructive and trustworthy, and the role of the therapist as ‘facilitator’, Rogers went on to observe how these characteristics precipitated positive changes in the lives of his clients.  Next week we will see how he saw such growth taking place.

July 13, 2023 – The Evolution of Psychology

   How has Psychology evolved In Its search for the “Cosmic Spark’ in the human person”?

Today’s Post

Last week we opened the subject of psychology as offering a secular approach to what the mystics have been practicing for millennia: finding God by finding ourselves.   We saw how Freud pioneered this undertaking in his objective, secular and empirical approach (as opposed to that of religious intuition).  We also saw how, while offering a magnificent array of new concepts, and working empirically, Freud’s psychology nonetheless seemed predicated on a very dystopian view of the human person.  To him, meditation, even via psychology, can be very dangerous indeed, since it shows our basic selves to be highly unreliable, even untrustworthy.

This week we will address an orthogonal approach to psychology which emerged in the last century.  This different approach, while also consistent with the empirical perspectives and methods of science, assumed a core of the human person which was radically different from Freud.

From Freud to Existentialism

As we saw in the previous post, Freud was successful in developing an integrated system of thought which objectively addressed the whole of human activity.  He pioneered the understanding of the human in terms of inner energies, motivations, stimuli and even “economies” that determine his development from birth to death.  Further, he did this while adopting the objective approach of science.

His treatment of human irrationality and sexuality is unmatched. However, his underlying materialism, misogyny and overall pessimism left him with a highly pessimistic outlook on the human person’s potential for satisfying relationships and personal maturity.

But we can find agreement between Freud and Teilhard on two things, such as the existence of a personal core of energy which underlies human growth and relationships, and understanding love as manifest in the reciprocal exchange of this energy between individual persons.

They sharply disagree, however, on the nature and source of this energy, and the role that this reciprocal exchange could have in growth, maturity, and even creation of the person involved in its exchange.  The difference between these two perspectives sharpens further when they are applied to human relationships at the social level.

Freud’s thinking began to be reevaluated and modified as an increasing number of Western psychologists began to assemble a large body of empirical data which could be analyzed to assess the propositions which originally formed the basis for Freud’s thinking.  The relationship between the analyst and the analyzed evolved as well, due to the increasing educational level of the middle class, the growing acceptability of psychology by religion, and the emergence of expectations on the part of those undergoing analysis.

The Pioneers of Existentialism

In the mid twentieth century, several psychologists emerged with a distinctively different and more positive understanding of the human person and the dynamics of personal growth and relationships with others.  This approach generally became known as “existential”.  Their general methods became known as ‘counselling’ and were adopted by in many religious expressions as “pastoral counselling”.

Rollo May understood the basic tenet of existential psychotherapy as “that which stands with scientific analysis as expressed in the genius of Freud”.  However, he saw the empirical data that science also brings into the picture as unfolding the understanding of the human person on a deeper and broader level than Freud.  This deeper understanding assumes with Freud that it is possible to have an objective ‘science of man’.  It does not, however, ‘fragmentize’ him by breaking him down, as did Freud, into compartments, and thus lose the grasp of the whole in the tangled archipelago of the parts.  Unlike therapeutic interpretation as practiced in Freudian psychoanalysis (which consists of referring a person’s experience to a pre-established theoretical framework) existential interpretation seeks to understand how the person himself subjectively experiences reality, then works with him toward actualizing his potential to become whole.

With May, psychology began to progress from analysis and diagnosis to guided inner search.  In doing so, it was emerging as assisted secular meditation.

   Abraham Maslow took a different approach. Instead of focusing on psychopathology and what goes wrong with people, he formulated a more positive account of human behavior which focused on what goes right. He was interested in human potential, and how it could be actualized.  He believed that each person has a desire for self-fulfillment; namely, the tendency for him to “become actualized in what he is potentially”.

As we have seen, this requires us to first find ourselves, and then cooperate with the primal force which rises within us, and in which lie our potentialities.

Ashley Montagu believed that as a consequence of humanity’s unique evolutionary history we are required to be highly cooperative to survive.  Therefore, he saw human drives as oriented in the direction of growth and development in relationship and cooperation.  He believed that what we are born for is “to live as if life and love were one”.  Like Teilhard, he subscribed to the belief that evolution rises along an axis, and that we are located, both as individuals and society, on that axis.

These pioneers believed that the core of human personality is positive, not irrational and weighted toward destruction as Freud believed.  Their clinical experience led them to recognize that the innermost core of man’s nature, at the deepest layers of his personality, the base of his “animal nature” is positive, basically socialized, forward-moving, rational, and realistic.  They saw the goal of psychology as first helping us find this inner self, then helping us learn to cooperate with it.

In scientific circles, however, this was a difficult concept to accept.  In psychology, science’s first foray into the human psyche, Freud and his followers presented convincing arguments that the id, man’s basic and unconscious nature, is primarily composed of instincts which would, if permitted expression, result in incest, murder, and other crimes.

In religious expressions as well, especially in the Luther-influenced conservative Christian traditions, our culture has been permeated with the concept that the human person is basically sinful (Luther’s “piles of manure covered by Christ”), and only by something approaching a miracle can this sinful nature be negated.  The whole problem of therapy, as seen by these groups, is how to successfully hold these untamed forces in check, rather than have them emerge in the costly fashion of the neurotic.

In contrast, the existentialists believed that the reason for this negative belief, held by many psychologists even today, lay in the fact that since therapy uncovers hostile and anti-social feelings, one must assume that this proves the deeper and therefore basic nature of the human person to be unrelentingly negative.  Only slowly has it become evident that these untamed and unsocial feelings are neither the deepest nor the strongest, and that the inner core of human personality is the organism itself which is, in addition to self-preserving, also highly social and capable of perfection.

The Next Post

This week we saw how the basic tenets of psychology began to evolve in the twentieth century from seeing the innate core of the person as ‘dangerous’ to seeing it as a positive and trustworthy basis for personal growth and successful relationships.  Next week we will look in more detail at how one of the most pivotal Existentialists applied this approach and the results he recorded.

July 6, 2023 – The Emergence Of Psychology As A ‘Secular Meditation’

   How has the ‘science’ of psychology emerged as a quest to find the ‘cosmic spark’ within us?

 Today’s Post

Last week we showed how Teilhard’s seven steps of meditation can be seen in terms of Karen Armstrong’s secular search for the ‘immortal spark’: that essential agent of cosmic evolution which increases complexity which eventually manifests itself as our core.  While Teilhard inevitably takes the tone of Western religious tradition, we saw how his approach to meditation is nonetheless basically secular.

This week we will carry this one step further: to look at how meditation, the traditional religious search for self, underlies a practice entirely devoid of religious belief: psychology.

The Emergence of Psychology

The increasing depth in the way that human persons began to experience themselves in the emerging awareness of their unique human person seen in the “Axial Age” also molded the form that this thinking was taking.  In doing so, human evolution began to move from attributing the vagaries of life to supernatural agencies to attempts to understand them as natural phenomena.  This movement gave rise to the empirical approaches of science.  Initially constrained to the ‘material’ world, this approach eventually began to apply itself to the human person itself, based on clinical observation instead of religious doctrine and biblical interpretation.

Sigmund Freud pioneered this new scientific approach to understanding the human person.  He applied the new methods of science to the making and testing of hypotheses of human growth and relationships. He was virtually the first major thinker to address the aspect of human nature which underlies sexuality (and therefore relationships) in objective, secular terms.

In Irving Singer’s comprehensive analysis of human relationships, “The Nature of Love”, he comments,

“Like other thinkers of the time, Freud sought to explain the human condition in terms of the rationalistic concepts that science was uncovering.  He proposed a completely new lexicon and analytic approach to understand the nature of “affect”, which includes all of what we normally call feelings, emotions, sensations, “intuitive” and “instinctive” dispositions, erotic attachments, hatred as well as love, and also kinesthetic impressions of any kind.  For that job we require a totally different type of methodology.”

   Historically, some thinkers, such as Plato, Plotinus, and Augustine, had generally proposed a positive interpretation of reality, believing that what is ultimate in reality sustains, even conforms to, human ideals; while others, such as Lucretius, and Hobbes came to see the universe as neutral, even hostile, to such optimistic assumptions.  Freud falls into this second, pessimistic, category.

Singer contrasts these two perspectives, showing the duality of thinking which results from this dichotomy:

”Philosophers have often tried to reduce the different senses of the word “love” to a single meaning that best suited their doctrinal position.  To the Platonists, “real love”, being a search for absolute beauty or goodness, must be good itself; to the Freudians, love is “really” amoral sexuality, though usually sublimated and deflected from its coital aim.  The Platonist argues that even sexuality belongs to a search for the ideal, and otherwise would not be called love in any sense.  The Freudian derives all ideals from attempts to satisfy organic needs, so that whatever Plato recommends must also be reducible to love as sexuality.”

 Freud In An Oversimplified Nutshell

Freud’s thinking provided a monumental, unprecedented, and unified approach to understanding the human person and relationships.  Like Teilhard’s finding of the ‘personal core’ addressed last week, Freud understood the person as an entity possessing a certain “life force” which empowers survival and procreation and is at the center of personal being.  He saw this force, identified as ‘libido’, based on sexual instinct, as the ultimate agent of human growth.

In Freud’s thinking, the libido therefore is a manifestation of the energy that nourishes the self, and he identified the object of the libido as sexual union.  Therefore, relationships that do not lead to sexual union interrupt the flow and replenishment of libido and lead to impoverishment of the self.  As Freud saw the self as initially focused on itself, the “narcissism” at birth represents a state to which the self always seeks returning.  “Nourishing the libido” therefore requires us to maintain our narcissism which is essential to our sense of self.

Freud believed that relationships required the person to “idealize” others; it was necessary for the lover to transfer an ideal to his beloved that he has difficulty achieving within himself.  To Freud, we love that in the other person which we feel will compensate for our inadequacies, and thus we will recover the security of primal narcissism and by doing so maintain our libido.  The dependence upon relationships, in Freud’s approach, was therefore risky.  Failed relationships would undermine our libido and therefore diminish ourselves.

Further, Freud saw the force of libido as possessing an undercurrent of hate.  He therefore saw love as the mixture of ‘eros’ with “man’s natural aggressive instinct (the’ death drive’)”, which is inseparable from it. In his words,

“Eros and destructiveness are intertwined within all erotic relationships.  Love is not at the basis of everything unless you add hate to it”.

   While Freud saw love as energy, and one which effects the uniting of human persons, the resulting relationships were potentially harmful to the person because they are predicated on a personal core which is not to be trusted.

Love is dangerous, as he saw it, because at our core we ourselves are dangerous.

While Teilhard heard a voice from the bottomless abyss from which flowed his life: “It is I, be not afraid”, Freud would have heard a different voice: “It is ego, be very afraid”.

While Freud understood the human kernel as energy, and one which effects the uniting of human persons, its complex love/hate constitution leads to relationships which could harm the person.  Due to this underlying flaw in our basic core, he asserts, not only does love fail to solve human problems, but can cause them as well.

Thus, Freud, while pioneering the objective secular application of science to the study of the human person, nonetheless arrives at a position orthogonal to Teilhard’s proposition that the kernel at the core of the person is a trustworthy manifestation of the same agent of rising complexity afoot in the evolution of the universe.

The Next Post

Freud’s approach to psychiatry, like Luther’s earlier approach to Christianity, burst upon emerging Western society and immediately began to ramify into parallel but radically different expressions.  As can be seen in today’s versions of psychotherapy, American positivism has muted much of Freud’s pessimism, materialism, and misogyny.  Many of these newer approaches to psychology focus equally on the relation between therapist and patient as well as the therapist’s skill in plumbing, analyzing, and articulating the labyrinthine depths of the patient.

Next week we will examine such different approaches and explore how they can be seen as ‘secular’ versions of meditation’.